and Feel Confident Again
Reclaim Your Health, Confidence, and Happiness
The Struggle to Lose Weight Is Exhausting
You’ve tried everything—diets, workouts, and advice that never really works. It feels impossible to lose the weight and keep it off, especially while managing health challenges like Type 2 diabetes, high blood pressure, and joint pain. But losing weight shouldn’t mean giving up flavorful food, socializing with friends, or feeling deprived. You deserve a plan that fits your life, works with your body, and gets real results
Picture stepping on the scale and seeing progress that finally sticks. Imagine looking in the mirror and loving what you see, waking up with energy, and hearing your doctor say you don’t need those medications anymore. This isn’t just about the pounds—it’s about reclaiming your health, your confidence, and your life.
If nothing changes, the cycle continues: more weight gain, worsening health issues, and feeling trapped in a body that doesn’t reflect who you truly are. You risk losing not just your health, but the confidence and joy you long to feel every day. But it doesn’t have to be this way.
3 Things I Wish I Knew After Finishing Cancer Treatment
Learn the 3 things that I wish my doctor would have told me after I finished my cancer treatment...
Your Step-by-Step Guide to Kickstarting Fat Loss and Boosting Energy
Work With Me: Your Path to Lasting Weight Loss
Connect
Book a call with Dr. Tonya and uncover what’s holding you back
Empower
Get a personalized weight loss strategy that restores your health and fits your life.
Transform
Lose weight, regain energy, and feel confident and attractive in your own skin.
How to Work with Me:
Step One
Register for the 'Weight Loss for Wellness Free Workshop
Step Two
Download and Read my free ebook: "3 Things I Wish I Knew After Finishing Cancer Treatment"
Step Three
Client success stories (Testimonials)
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As a board-certified radiation oncologist, certified health coach, and someone who has faced my own weight loss struggles, I understand how hard it can be. After losing 60 pounds, reversing my own metabolic health issues, and transforming my life, I’ve made it my mission to help women like you achieve the same success.
With over 27 years of experience and more than 3,000 clients served, I’ve developed a proven, faith-based system that helps women lose weight, improve their health, and feel amazing in their own skin. Together, we’ll tackle your health challenges and create the vibrant, confident life you deserve.
Go HERE to learn more about my journey, qualifications, and why I'm committed to your success
Long living Lifestyle® and Dr. Tonya® does not provide medical advice, diagnosis or treatment from this site. This website is for information and educational purposes only and should not be misconstrued as official medical advice. Please consult with your doctor. For additional information review Disclaimer & Privacy policy.
© 2023 Dr. Tonya®, All rights reserved.
Long living Lifestyle® and Dr. Tonya® does not provide medical advice, diagnosis or treatment from this site. This website is for information and educational purposes only and should not be misconstrued as official medical advice. Please consult with your doctor. For additional information review Disclaimer & Privacy policy.
© 2023 Dr. Tonya®, All rights reserved.
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